My health for life

My health for life (MH4L) is a free behaviour change program designed for people at high risk of developing a chronic disease, and shows participants that making small lifestyle changes can have major health benefits.

The program works in partnership with general practice and is a practical extension of the advice given by GPs and nurses to their patients. For more information visit

Have a question? Contact your Brisbane South PHN Area Account Manager or contact MH4L directly by phoning the 13 RISK number (13 74 75) or visiting the My health for life website.